Life Transitions

---

We have so many turning points in life - some are positive and some aren't. Even the positive ones can be stressful; but the negative, difficult ones can rob us of our safety, control and comfort in the world. Sometimes we become paralyzed in anxiety or fear that we are going to make a bad choice and that we might really mess up our lives somehow. Sometimes we miss great opportunities because we were too scared to take a risk or make a change. Some changes can feel like too much work even though we know it would probably be good for us. 

It can be difficult to think rationally through big decisions and it can be helpful to have an unbiased third party to discuss things with. That's where a good, trusted therapist can come in. I have worked with folks through graduations, losing/finding jobs, divorces, new babies, break-ups, family estrangement, deaths, moves, immigration, gender reassignments, coming out, etc. I feel like I've seen it all and I'm here to support you.